Sophie Barcant

Coaching and Consulting at Life Harmony Coaching & Consulting

I offer training and coaching in Neuro-leadership, Mental-Emotional Fitness-wellbeing and Emotional Intelligence. Frustrated people cannot be highly engaged or very productive. The...

Neuroleadership Strategies: Enhance leadership skills through neuroscience insights
Emotional Intelligence Development: Master emotional understanding for better relationships
Parent and Teacher Training Techniques: Equip educators with effective parenting methods
Mental-Emotional Fitness Workshops: Cultivate resilience and emotional regulation skills
Effective Communication Skills: Improve conflict management through productive dialogue.

Meet the mentor

TALK SHOW VIDEOS

blog articles

Communicate, don’t lash out!

Power Tool: Shame vs. Self-worth

Healthy Families: Advice from a Parenting Coach

Tricky Workplace Situation Handled

Gather feedback from everyone involved, ask what they need and strategies to implement what they say they need.

We breath, see challenges as opportunities for growth. We exercise. Smile share our feelings. Suppport each other empathizing. Offering to help

Show the science behind breathing exercises, behind, smiling, illustrate how changing one’s lens or perception changes everything. I’d teach The science of hormones, physiological effects of how we think.